Lemon Balm
Melissa officinalis
Lemon balm offers calming and relaxing properties, soothing and supporting the nervous system.
It is commonly used for anxiety, hysteria, frayed nerves, stress, insomnia, seasonal affective disorder and nervous tension. It can help relieve tension headaches, back pain and other mild pain due to tension. It relieves stagnant digestion, ease abdominal cramping, and promotes the digestive process. It is helpful for heart palpitations.
Lemon balm can relieve stress, reduce anxiety, boost cognitive function, ease insomnia and other sleep disorders, treat cold sores, relieve indigestion and treat nausea. For skin lemon balm can be used as an antibacterial and anti-inflammatory agent, it helps to reduce the swelling and reddening of the skin that is common in conditions including acne, shingles, chicken pox, eczema and psoriasis.
Lemon Balm is associated with love, youth, beauty, healing, and attractiveness.
Lemon balm is commonly used for:
- Anxiety
- Hysteria
- Frayed nerves
- Stress
- Insomnia
- Seasonal affect disorder
- Nervous tension
- Headaches
- Back pain
- Tension
- Stagnant digestion
- Nausea
- Cold sores
- Insomnia
- Acne
- Shingles
- Eczema
- Psoriasis
- Heart palpitations
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